I am a Licensed Professional Counselor (LPC) licensed in the District of Columbia , Maryland, and Virginia with over 8 years of experience. I enjoy supporting and empowering women and young adults from diverse backgrounds who may be experiencing challenges related to: anxiety, depression, perinatal mental health, fertility, work-life balance, life transitions, and issues stemming from low self-worth.
I believe that the right therapeutic relationship can guide and empower you towards healing and strengthening resilience. I practice individual therapy using several evidence-based modalities, including Cognitive Behavioral Therapy, mindfulness-based interventions, and experiential techniques, tailoring them to meet your specific needs and unique life circumstances.
If you've decided to grow your family and are having difficulty with conception, pregnancy, parenting, or are experiencing postpartum depression or anxiety, I can help.
As a Certified Perinatal Mental Health Provider, I am especially passionate about women’s mental health during pregnancy and the postnatal period. I have completed additional training from Postpartum Support International (PSI) to ensure that I am specifically equipped to support birthing and non-birthing individuals.